1:1 Individual Training
-
Working with me 1:1 means we can focus 100% on YOU, a rare opportunity to really connect with your body and wellbeing. Sessions will be tailored according to your goals and we have the flexibility to change things up according to how you’re feeling that day. Regular check-ins will ensure that you’re progressing and feeling challenged.
-
Personal Training session £50
Personal Training x 4 sessions £185
1 session per week
4 weeks validityPersonal Training x 8 sessions £350
2 sessions per week
4 weeks validityPersonal Training x 12 sessions £490
Comprehensive health assessment
2-3 sessions per week
6 weeks validityPlease note I have a 24 hour cancellation policy.
Pairs Training
-
Training with a friend is a great way to keep each other accountable and motivated. Sessions are programmed to be fun, challenging and mutually beneficial.
-
Pairs session £70
Please note I have a 24 hour cancellation policy.
Training Options and Pricing
Free health assessment when booking 12 or more sessions in advance.
This assessment provides a comprehensive analysis of your current health and fitness and includes: analysis of body composition, blood pressure and resting heart rate, cardiovascular fitness, muscular strength and endurance and flexibility.
Data collected will be used to develop an individualised programme inline with your personal goals, and will be followed up by regular check-ins.